Are you getting older, and beginning to get thinking about serious skincare? Have you started to notice the signs of aging on your own face when they weren’t there just a couple years ago? Like wrinkles forming, lines, crows feet and sagging skin?
You need a total skincare philosophy. So many people appear to assume that serious skincare involves waiting until they’re getting older then needs to use all those creams and skin care products they see on the shelves of these local stores.
However that’s not what a serious skincare philosophy involves. If you’re really serious about your skin there’s some simple actions you can take to make huge improvements to your skin layer health that don’t involve buying any skincare products at all.
The first thing to do to get the best skincare would be to start young. It’s way better to start paying attention to your skin layer health at 20 than at 60. There are so many things you are able to do at 20 to make certain that your skin layer looks great at 60.
Here’s the most important actions you can take to maximise the fitness of your skin to be sure your skin layer looks vibrant, youthful and healthy so long as possible.
1. Don’t smoke. Smoking is one of the worst actions you can take to your skin. It causes all kinds of skin problems. It causes vascular problems that may contribute to poor skin health, also it contributes to the increased loss of collagen and elastin in your skin layer that, in itself, can make you look older. Anyone thinking about serious skincare must avoid smoking.
2. Protect your skin from sunburn. Sunburn is one of the worst actions you can take to your skin, alongside smoking. UV, and sunburn, which is overexposure to UV, damages the structure of one’s skin.
3. Stay healthy. Notice I’ve used the word “skin health” several times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And when you stay healthy yourself your skin layer should remain healthy too.
So all of the normal stuff that you’ve read about remaining healthy applies to maintaining skin health. Eat a lot of fresh fruit and vegetables, drink a lot of water and exercise regularly.
A fat unhealthy and unfit one who lives on an eating plan of pizzas burgers will have trouble maintaining vibrant healthy looking youthful skin. Because health is really a total body thing.
However good skin doctor los angeles are if you’re reading this you’re not 20 because at 20 so many women aren’t considering skincare. Or around health in general. After all, you only have to get serious about that stuff in 30 more years don’t you?
So if you’re, say, 50, and thinking that it’s time to pay some focus on a serious skincare philosophy, what do you do? You do everything you’ve just read. It’s never too late to create a difference to your wellbeing, or your skin health. Give up smoking, start eating right, exercise, stay from the sun and you’ve started in relation to a serious skincare revolution. You can’t necessarily reverse past skin surface damage, but if you are serious you can certainly start creating improvements.
And the next thing you need to do is to start using some top shelf high quality skincare products. These aren’t the big brand name products you see on the shelves of your local store. Those skincare products are under quality and over priced.
No I mean start using skincare products from a specialist skincare company that’s at the leading edge of modern skincare philosophy and science. Because there are a few stunningly effective new products on the market which are shown in trials to work very well for reversing a number of the signs of aging, and the big brands don’t use them. Usually as the ingredients are too expensive and cut profits.
But you can find companies, one specifically, that uses these cutting edge ingredients in it’s skincare products, and the products are cost competitive. That’s since they don’t advertise on TV. They put their budget into their products, not their marketing.